The Women's Health Big Book of Smoothies & Soups
By:The Editors of Women's Health,Lisa DeFazio
Published on 2016-11-08 by Rodale
Cure any ailment, from PMS to the common cold, with delicious smoothies and soups. It’s easy to explain the craze for soups and smoothies: They’re fast, super simple, extremely good for you, and don’t leave a lot of dishes to clean up--plus they are an easy way to get in power foods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess. In The Women's Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You’ll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!
This Book was ranked at 10 by Google Books for keyword HEALTH.
Book ID of The Women's Health Big Book of Smoothies & Soups's Books is BTBHDQAAQBAJ, Book which was written byThe Editors of Women's Health,Lisa DeFaziohave ETAG "TFi3l2dOI84"
Book which was published by Rodale since 2016-11-08 have ISBNs, ISBN 13 Code is 9781623367879 and ISBN 10 Code is 1623367875
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